Kettlebells. Pilates. Breathwork. Cold Plunge. Sauna. Community.
Your full body reset. One Sunday. Down the shore.
We're gathering a Dream Team of coaches, experts, and local businesses to support a full day of inner and outer strength through discipline and community. A full-body kettlebell workout will push your limits. Pilates will steel your core. Wim Hof breathwork will expand your definition of what's possible. Challenge your mental and emotional resilience and promote recovery with a cold plunge, soothe your muscles with a trip to the sauna, and nourish your body with acai bowls and protein-packed air-dried tuna. The best part: you'll do it all with a group of fellow travelers who aren't just here for themselves. We're in this together.
* Times are approximate. Sessions may run slightly over or under depending on the day.
Everything's included. You get a full day of live, guided work, a heap of good, clean food and drink, and the chance to win the sweetest of swag, all included with your ticket.